If you’re looking for all round fitness, these classes will give you just that, using a blend of cardio, light weights and functional workouts.
Body Blast
- Combining aerobics, resistance and floor based moves
- A great all round workout
Tone 
Cardio
650
Body Tone
- Burn calories fast and tone up with a mix of exercises and workout styles
Tone
Cardio
510
Boxercise
- Uses training methods and equipment influenced by boxing
- A great cardio workout
Tone
Cardio
700
Boxing Circuit
- Combining moves and exercises used by boxers
- Improve cardio endurance and muscle tone
Tone
Cardio
700
Lift & Row
- Combining rowing, interval training and resitance training
- Cardio and strength focused, full body workout
Tone
Cardio
600
LBT
- Lower body focused class, using a range of exercises and movements
- Improve core and lower body strength
Tone
Functional
450
Les Mills BODYPUMP
- Full body workout using a barbell with light to moderate weights and lots of repetition
Tone
Weights
400
Step
- Lower body focused aerobics class using your own bodyweight and a step box
Tone
Cardio
600
TreadFit
- Combines intervals and resistance training with each class focusing on one area of the body
Tone
Cardio
800
Zumba Tone
- Taking the Latin rhythm and party atmosphere of Zumba focusing on toning and sculpting
