Total Fitness Prenton

We understand the importance of variety, keeping workouts fresh and engaging. We have up to 8 ways of working out providing a well-rounded 360 approach to fitness, offering something for everyone.

Prenton At a Glance

Three Pools

With three impressive pools, you can enjoy a swim in the 25m laned pool or if you’re with the little ones then take a dip in the warmer family pool. More than just swimming you can also revitalise in the hydro-pool.

Over 70 Classes

Need some more motivation then join in a group workout by attending one of our free classes. Each week choose from over 70 classes from Spin to Zumba or Body Pump to Pilates there is something for everyone.

Gym Floor

Get more out of your workout by gaining full access to the gym floor. From a wide range of Cardio Equipment to get your heart rate pumping, Functional Kit to compliment your daily routine and Strength and Resistance Training to improve your fitness and physique. Tailor your workout to achieve all-encompassing fitness.

Running Track

Run or walk in complete comfort around 200m indoor track. The four lane, synthetic track means you can run no matter what the weather.

Café

Relax in our café, where you can catch up with your friends and grab a soft drink or some lunch. You can even keep up to date on your social media by taking advantage of the free WIFI. A great way to wind down after your workout.

Squad Sessions

Get ready to forge fitness alliances with up to 4 new friends as your Squad Leader coaches you through a high intensity workout guaranteed to make you sweat.