The Women's Workout Spaces, inside our Total Fitness clubs, are exclusively for our members and will remain open as usual. The Women's Gym is a separate gym open to non-members and members to give more women the space and opportunity to work out in a women-only area.

The Women's Gym in Wilmslow has its own entrance doors to the side of the Total Fitness building, or alternatively you can access The Women’s Gym from inside total Fitness. To access the gym, we have turn-style barriers at the entrance, where you will you need to scan your QR code, found in the membership app. If you are a Total Fitness member and have added The Women's Gym to your membership, you can access the space using your membership fob.

Total Fitness members can bolt-on The Women's Gym using the Total Fitness app. The monthly fee will be taken as a separate charge, and you can remove it anytime. Once you have The Women's Gym on your membership you can access the space using your Total Fitness fob.

If you want to pay-as-you-go, you can buy your pass online, select Wilmslow and PAYG. If you are a Total Fitness member, you can buy a pass via the main menu in the Total Fitness app.

Pay-as-you-go is open to all women (members and non-members)

Yes, you can buy your pass in advance, and it is valid for seven days, including the date of purchase.

Yes, you can access the space as soon as you have received the QR code.

Your pay-as-you-go pass is valid for seven days, including the day of purchase. Once you've swiped into the gym, you've got access for that entire day – which means you can swipe in and out as many times as you like during that day.

We want you to feel comfortable and confident whilst working out. We recommend wearing athletic wear that allows for easy movement, such as leggings, shorts, sports bras, and comfortable tops. Choose footwear that provides good support.

Yes, The Women's Gym has lockers that you can use. Every locker has a 4-digit locking mechanism so you can use your own code to operate. Please remember to take all your belongings when you leave. We cannot take responsibility for any belongings left in lockers.

Our friendly and knowledgeable team will be on hand to answer any questions you may have. You will also see digital screens inside the gym with easy-to-follow workouts.

Yes. However, please ensure that you have spoken with your doctor or healthcare advisor before starting or continuing any exercise routine. Our team can help if you need to modify any exercises or if you need inspiration for what you can do safely and comfortably.

This space will be supported by our female team members. In an emergency, a male member of our team may need to enter the space. In the unlikely event that a male team member is entering the space, there will be an announcement.

Yes. We have a large, free car park at our Wilmslow location with no time restriction.

Yes, you must be 16 or over to use The Women's Gym.

Yes, we provide changing area facilities, including toilets, individual showers, and vanity units.