Total Fitness Prenton

Based on the Wirral, our club has three pools. energising classes, a large gym floor with a 200m indoor running track, plus saunas, steam rooms and a sanarium.

Prenton At a Glance

Take a look around

Take your pick of three pools: swim lengths in our 25m laned pool, take a dip with the kids in the heated family pool, or unwind in the soothing hydropool.

Take a look at our new pools

Feel motivated with group workouts. From Spin to Zumba, Body Pump to Pilates - we have a class for every goal. Download Prenton class timetable

Push your limits with the latest cardio machines, including new DRAX equipment and the UK-exclusive My Mountain. Build strength with resistance training, stay sharp with functional kit, and tailor every session to your goals.

Switch off and recharge in our sauna, steam room, or sanarium. Your body will thank you.

Relax in the hydropool, where warm jets ease tension, aid muscle recovery, and leave you feeling recharged.

Our Women's Workout Space is designed to provide comfort and privacy away from the main gym floor, fitted with a range of cardio and strength training equipment to support your fitness goals.

Play squash, have fun, and boost your fitness—open to all ages and skill levels.

Unwind in our café—grab lunch or a drink, catch up with friends, and refuel after your workout.

Play squash, have fun, and boost your fitness—open to all ages and skill levels.

Get ready to forge fitness alliances with up to 4 new friends as your Squad Leader coaches you through a high intensity workout guaranteed to make you sweat.

Three Pools

Take your pick of three pools: swim lengths in our 25m laned pool, take a dip with the kids in the heated family pool, or unwind in the soothing hydropool.

Take a look at our new pools

Fitness Classes

Feel motivated with group workouts. From Spin to Zumba, Body Pump to Pilates - we have a class for every goal. Download Prenton class timetable

Large Gym Floor

Sauna, steam room, sanarium

Switch off and recharge in our sauna, steam room, or sanarium. Your body will thank you.

Hydropool

Relax in the hydropool, where warm jets ease tension, aid muscle recovery, and leave you feeling recharged.

Women's workout space

Our Women's Workout Space is designed to provide comfort and privacy away from the main gym floor, fitted with a range of cardio and strength training equipment to support your fitness goals.