Family Time Fitness
Achieve the ultimate fitness as a family and spend quality time together. Children can be added to your membership, whether you are an individual, couple or senior. Parents/Guardians and Grandparents can include up to 5 children on their membership for an additional cost.
Find My Membership Try For FreeTotal Fitness Members Enjoy
Gym Floor
Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training
Three Pools
Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.
Access to Over 70 Classes
Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.
Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.
Heat Treatment Areas
Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.
Ladies Only Gym
Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.
Café
Relax in our café, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.
Squash Courts** Not available at: Altrincham, Wakefield and Walkden
Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.
Hydropool
Relax and revitalise yourself in the hydropool. Perfect for post workout recuperation, muscle recovery and relieving pressure on joints. Or unwind after a long day and take full advantage of the therapeutic hydro jets.
*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
**Not available at: Altrincham, Wakefield and Walkden
Get the kids involved
We offer a range of options when selecting your membership
Age 0 - 2
Access to the family pool where you can teach your child how to swim with confidence.
Age 3 - 5
Your child can improve their gymnastics skills with our partner Beth Tweddle Gym Stars* (available in Aintree, Altrincham, Prenton, Wigan, Wilmslow and Whitefield. They can also go swimming with Swim Academy
Age 6 - 10
Workout as a family in our dedicated family gym area. Your child can also spend time in the family pool.
Age 11 - 14
Sign your child up for a JNR GO session once complete they will qualify for JNR Fit where they will gain access to the main gym floor. Your child can also use the main pool for lane swimming when supervised.
Age 15 - 17
Join with other family members for a reduced fee. For an all-encompassing workout access the extensive gym floor (excluding free weights area) and 3 impressive pools or relax and de-stress with a heat treatment.
You choose your commitment
Choose from a 12 month commitment or a No Commitment Monthly Membership.
Add Family & Save
Add your family members to your membership and receive a reduced rate.
Peak? Or Off Peak?
It's up to you when you workout. Before and after work? Or during the off peak hours which are 10am until 4pm weekdays or 1pm until closing at weekends.
Pay Monthly or Upfront?
Pay monthly or get one month free if you choose to pay your 12 month membership upfront in one lump sum.
Join Online
Our online joining process gives you the ability to customise your membership
Join OnlineTotal Fitness Members Enjoy
Gym Floor
Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training
Three Pools
Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.
Access to Over 70 Classes
Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.
Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.
Heat Treatment Areas
Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.
Ladies Only Gym
Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.
Café
Relax in our café, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.
Squash Courts** Not available at: Altrincham, Wakefield and Walkden
Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.
Hydropool
Relax and revitalise yourself in the hydropool. Perfect for post workout recuperation, muscle recovery and relieving pressure on joints. Or unwind after a long day and take full advantage of the therapeutic hydro jets.
*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
**Not available at: Altrincham, Wakefield and Walkden
Still not sure? you can try for free
Try our facilities at a club of your choice for free. Alternatively, you can join online and get started immediately.