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The Women's Gym in Whitefield

Class timetable What to expect Gallery Virtual Tour Prices Get free pass Join now

Experience a new way to work out with a specially developed space with women in mind. From cardio machines and strength training equipment to dedicated spaces and a relaxation area, every piece of equipment and space has been created to provide you with a seamless, enjoyable workout.

women socialising in changing room
women lifting weight with another woman spotting her

Why choose The Women's Gym?

Join now and look forward to:

Full range of cardio & strength training equipment

Group classes
area

Individual, dedicated workout spaces

Digital content to support your workouts and wellbeing

Friendly staff members to support you if you need them

Option to add on extra services including PT and Squad sessions

Plus, a free session with one of our fitness team to get you started

Book your free tour

Come and explore The Women's Gym. Take a look around, get a feel for the gym, and ask questions to learn how The Women’s Gym can elevate your workouts and support your fitness journey.

Get your free pass

Enter your details below to request your free pass to The Women's Gym Whitefield.

Stay in the know

We'd like to keep in touch by email with useful information from The Women's Gym, including information about your enquiry, memberships, offers and tips. If this sounds good, please tick the box below. You can unsubscribe at any time using the link in our emails.

For further information on how your personal details are processed by Total Fitness, please see our Privacy Policy.

What our members say

"Very friendly, approachable, and always helpful. Always around to support and give information"

Sandra

"Chill and lovely atmosphere, very friendly staff"

Libby

"I really enjoy it, lots of equipment to choose from and a really good atmosphere"

Hayley

"Love, love, love the women's gym. It's now a happy experience to come to the gym, feels like a treat to myself"

Beth

"Lovely staff, chilled atmosphere, staff always around to help if you need it"

Shantelle

"Love that I can come at peak times, and it still feels chilled"

Molly

"Really good variety of equipment and lovely environment to exercise in"

Nikita

"The women's gym is like a chill-out area, fabulous equipment, and amazing staff"

Marie

"I love the weights machines and equipment. I also love the staff in here"

Katie

"I love being able to work out in a calm, quiet environment that feels safe. The equipment is nice to use, and I have even hit some new PB's"

Anna

Virtual tour The Women's Gym Whitefield

Choose your membership

You must be 16 or over to use The Women’s Gym in Whitefield.

12-month membership

Young adult
(18 - 22 yrs)£30per month

Adult
(23 - 64 yrs)£39per month

Over 65's
membership£30per month

+ £15 joining fee

This membership is a 12-month commitment and is available to those aged 18+.

Rolling monthly membership(no commitment)

Exclusive

Youth
(16 - 17 yrs)£30per month

Young adult
(18 - 22 yrs)£43per month

Adult
(23 - 64 yrs)£51per month

Over 65's
membership
£43per month

+ £15 joining fee

This is a rolling monthly membership, available to those aged 16+. T&Cs apply.

Total Fitness Whitefield Members

Add The Women’s Gym in Whitefield to your existing
Total Fitness membership inside the app.Women's Gym Whitefield Bolt-on£15per month

Pay-As-You-Go

Enjoy The Women’s Gym in Whitefield, as and when it suits you with a Day Pass.Women's Gym Whitefield Day Pass£10per pass(available in-app for members)

Frequently asked questions

How does it work?

The Women's Workout Spaces, inside our Total Fitness clubs, are exclusively for our members and will remain open as usual. The Women's Gym is a separate gym open to non-members and members to give more women the space and opportunity to work out in a women-only area.
The Women’s Gym is inside Total Fitness. We are located inside the main foyer, to the right. To access the gym, please use your QR code in the Total Fitness app or membership fob (if you are a Total Fitness member).
Total Fitness members can bolt-on The Women's Gym using the Total Fitness app. The monthly fee will be taken as a separate charge, and you can remove it anytime. Once you have The Women's Gym on your membership you can access the space using your Total Fitness fob.
To cancel your membership, you need to provide one month's notice. You can do this inside the Total Fitness app or by contacting us at membership@totalfitness.co.uk.

Pay-as-you-go

If you want to pay-as-you-go, you can buy your pass online, select Whitefield and PAYG. If you are a Total Fitness member, you can buy a pass via the main menu in the Total Fitness app.
Pay-as-you-go is open to all women (members and non-members)
Yes, you can buy your pass in advance, and it is valid for seven days, including the date of purchase.
Yes, you can access the space as soon as you have received the QR code.
Your pay-as-you-go pass is valid for seven days, including the day of purchase. Once you've swiped into the gym, you've got access for that entire day – which means you can swipe in and out as many times as you like during that day.

On the day

We want you to feel comfortable and confident whilst working out. We recommend wearing athletic wear that allows for easy movement, such as leggings, shorts, sports bras, and comfortable tops. Choose footwear that provides good support.
Yes, The Women's Gym has lockers that you can use. Every locker has a 4-digit locking mechanism so you can use your own code to operate. Please remember to take all your belongings when you leave. We cannot take responsibility for any belongings left in lockers.
Our friendly and knowledgeable team will be on hand to answer any questions you may have. You will also see digital screens inside the gym with easy-to-follow workouts.
Yes. However, please ensure that you have spoken with your doctor or healthcare advisor before starting or continuing any exercise routine. Our team can help if you need to modify any exercises or if you need inspiration for what you can do safely and comfortably.
This space will be supported by our female team members. In an emergency, a male member of our team may need to enter the space. In the unlikely event that a male team member is entering the space, there will be an announcement.
Yes. We have a large, free car park at our Whitefield location. There is a time restriction, and you will need to provide your car registration at reception when you enter. Parking at our site is owned by a third party, so please remember to provide your car registration.

Additional useful information

Yes, you must be 16 or over to use The Women's Gym.
Yes, there is a changing room area with toilet facilities.
Yes, we offer small group classes that you can book in the Total Fitness app.

*Offer Terms and Conditions

Offer is valid for 12-month commitment memberships at The Women’s Gym Whitefield only. Offer is valid 1st - 20th January 2026 inclusive. Offer excludes friends and family memberships. The offer is non-transferable and cannot be redeemed for cash or exchanged for any other membership or service. We reserve the right to modify or withdraw this offer at any time, and our decision is final.

Contact The Women's Gym Whitefield

Address

Total Fitness Whitefield
Elms Square
Bury New Road
Whitefield
M45 7TA

Get Directions

Connect with us

Opening Times

Monday - Thursday
06:00 - 22:00

Friday
06:00 - 21:00

Saturday - Sunday
08:00 - 19:00

Frequently asked questions

How does it work?

The Women's Workout Spaces, inside our Total Fitness clubs, are exclusively for our members and will remain open as usual. The Women's Gym is a separate gym open to non-members and members to give more women the space and opportunity to work out in a women-only area.
The Women’s Gym is inside Total Fitness. We are located inside the main foyer, to the right. To access the gym, please use your QR code in the Total Fitness app or membership fob (if you are a Total Fitness member).
Total Fitness members can bolt-on The Women's Gym using the Total Fitness app. The monthly fee will be taken as a separate charge, and you can remove it anytime. Once you have The Women's Gym on your membership you can access the space using your Total Fitness fob.
To cancel your membership, you need to provide one month's notice. You can do this inside the Total Fitness app or by contacting us at membership@totalfitness.co.uk.

Pay-as-you-go

If you want to pay-as-you-go, you can buy your pass online, select Whitefield and PAYG. If you are a Total Fitness member, you can buy a pass via the main menu in the Total Fitness app.
Pay-as-you-go is open to all women (members and non-members)
Yes, you can buy your pass in advance, and it is valid for seven days, including the date of purchase.
Yes, you can access the space as soon as you have received the QR code.
Your pay-as-you-go pass is valid for seven days, including the day of purchase. Once you've swiped into the gym, you've got access for that entire day – which means you can swipe in and out as many times as you like during that day.

On the day

We want you to feel comfortable and confident whilst working out. We recommend wearing athletic wear that allows for easy movement, such as leggings, shorts, sports bras, and comfortable tops. Choose footwear that provides good support.
Yes, The Women's Gym has lockers that you can use. Every locker has a 4-digit locking mechanism so you can use your own code to operate. Please remember to take all your belongings when you leave. We cannot take responsibility for any belongings left in lockers.
Our friendly and knowledgeable team will be on hand to answer any questions you may have. You will also see digital screens inside the gym with easy-to-follow workouts.
Yes. However, please ensure that you have spoken with your doctor or healthcare advisor before starting or continuing any exercise routine. Our team can help if you need to modify any exercises or if you need inspiration for what you can do safely and comfortably.
This space will be supported by our female team members. In an emergency, a male member of our team may need to enter the space. In the unlikely event that a male team member is entering the space, there will be an announcement.
Yes. We have a large, free car park at our Whitefield location. There is a time restriction, and you will need to provide your car registration at reception when you enter. Parking at our site is owned by a third party, so please remember to provide your car registration.

Additional useful information

Yes, you must be 16 or over to use The Women's Gym.
Yes, there is a changing room area with toilet facilities.
Yes, we offer small group classes that you can book in the Total Fitness app.

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