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The Women's Gym in Whitefield

What to expect Gallery Virtual Tour Prices Book a tour Join now

Experience a new way to work out with a specially developed space with women in mind. From cardio machines and strength training equipment to dedicated spaces and a relaxation area, every piece of equipment and space has been created to provide you with a seamless, enjoyable workout.

women socialising in changing room
women lifting weight with another woman spotting her

Why choose The Women's Gym?

Join now and look forward to:

Full range of cardio & strength training equipment

Group classes
area

Individual, dedicated workout spaces

Digital content to support your workouts and wellbeing

Friendly staff members to support you if you need them

Option to add on extra services including PT and Squad sessions

Plus, a free session with one of our fitness team to get you started

Book your free tour

Come and explore The Women's Gym. Take a look around, get a feel for the gym, and ask questions to learn how The Women’s Gym can elevate your workouts and support your fitness journey.

What our members say

"Very friendly, approachable, and always helpful. Always around to support and give information"

Sandra

"Chill and lovely atmosphere, very friendly staff"

Libby

"I really enjoy it, lots of equipment to choose from and a really good atmosphere"

Hayley

"Love, love, love the women's gym. It's now a happy experience to come to the gym, feels like a treat to myself"

Beth

"Lovely staff, chilled atmosphere, staff always around to help if you need it"

Shantelle

"Love that I can come at peak times, and it still feels chilled"

Molly

"Really good variety of equipment and lovely environment to exercise in"

Nikita

"The women's gym is like a chill-out area, fabulous equipment, and amazing staff"

Marie

"I love the weights machines and equipment. I also love the staff in here"

Katie

"I love being able to work out in a calm, quiet environment that feels safe. The equipment is nice to use, and I have even hit some new PB's"

Anna

Virtual tour The Women's Gym Whitefield

Choose your membership

You must be 16 or over to use The Women’s Gym in Whitefield.

12-month membership

Young adult
(18 - 22 yrs)£28per month

Adult
(23 - 64 yrs)£36per month

Over 65's
membership£28per month

+ £15 joining fee

This membership is a 12-month commitment and is available to those aged 18+.

Rolling monthly membership(no commitment)

Exclusive

Youth
(16 - 17 yrs)£28per month

Young adult
(18 - 22 yrs)£40per month

Adult
(23 - 64 yrs)£47per month

Over 65's
membership
£40per month

+ £15 joining fee

This is a rolling monthly membership, available to those aged 16+. T&Cs apply.

Total Fitness Whitefield Members

Add The Women’s Gym in Whitefield to your existing
Total Fitness membership inside the app.Women's Gym Whitefield Bolt-on£12.50per month

Pay-As-You-Go

Enjoy The Women’s Gym in Whitefield, as and when it suits you with a Day Pass.Women's Gym Whitefield Day Pass£10per pass(available in-app for members)

Contact The Women's Gym Whitefield

Address

Total Fitness Whitefield
Elms Square
Bury New Road
Whitefield
M45 7TA

Get Directions

Connect with us

Opening Times

Monday - Thursday
06:00 - 22:00

Friday
06:00 - 21:00

Saturday - Sunday
08:00 - 19:00

Frequently asked questions

How does it work?

The Women's Workout Spaces, inside our Total Fitness clubs, are exclusively for our members and will remain open as usual. The Women's Gym is a new separate space open to non-members and members to give more women the space and opportunity to work out in a women-only area.
The Women's Gym in Whitefield has a turn-style barrier near the membership office. If you are using a pay-as-you-go pass, use your QR code to gain access to the space. If you're a Total Fitness member and have added The Women's Gym to your membership, you can access the space using your membership fob.
If you want to pay-as-you-go, you can buy your pass online, selecting Whitefield and PAYG to purchase a £10 session. If you're a Total Fitness member, you buy a pass via the main menu in the Total Fitness app.
Pay-as-you-go is open to non-members and Total Fitness members so more women can have the workout they want when it suits them.
Yes, you can buy your pass in advance, and it is valid for seven days, including the date of purchase.
Yes, you can access the space as soon as you've received the QR code.
Your pay-as-you-go pass is valid for seven days, including the day of purchase. Once you've swiped into the gym, you've got access for that entire day – which means you can swipe in and out as many times as you like during that day.
Total Fitness members can bolt-on The Women's Gym using the Total Fitness app. If you pay annually, the monthly fee will come out as a separate monthly charge, and you can remove it anytime. Once you have The Women's Gym on your membership you can access the space using your usual Total Fitness fob.
If you pay-as-you-go you don't need to cancel, this is a one-off single payment. For bolt-on memberships you can provide us with one month's notice to cancel your subscription and you can do this within the Total Fitness app.

On the day

We want you to feel comfortable and confident whilst working out. We recommend wearing athletic wear that allows for easy movement, such as leggings, shorts, sports bras, and comfortable tops. Choose footwear that provides good support.
Yes, The Women's Gym has lockers that you can use, please bring a padlock with you to secure your locker. You can use your locker for the duration of your time at The Women's Gym. Please remember to take all your belongings when you leave and don't leave anything in your locker overnight. We cannot take responsibility for any belongings left in lockers.
We want you to enjoy your workout so our friendly and knowledgeable team will be on hand to answer any questions. If you want personalised support or a structured programme to achieve a certain goal, then you can book a session with one of our personal trainers. Ask one of our team members and we can recommend the right person for you. Whether you're new to working out, returning after a break, or you're an experienced gym user, we're committed to helping you achieve the workout you want.
Yes, pregnant women are welcome at The Women's Gym. We understand the importance of maintaining a healthy and active lifestyle during pregnancy. However, please ensure that you have spoken with your doctor or healthcare advisor before starting or continuing any exercise routine. Once you have their approval, our team can help if you need to modify any exercises or if you need inspiration for what you can do safely and comfortably. If you are pregnant, please let a member of our team know before asking for their advice so they can provide the right guidance.
This space will be supported by our female team members. In an emergency, a male member of our team may need to enter the space. In the unlikely event that a male team member is entering the space, there will be an announcement.
Yes. We have a large, free car park at our Whitefield location. There is a time restriction, and you will need to provide your car registration at reception when you enter. Parking at our site is owned by a third party, so please remember to provide your car registration.
Monday to Thursday we are open 6am – 10pm, Friday we are open 6am – 9pm, Saturday and Sunday we are open 8am – 7pm. During Bank Holiday's the space will be open 8am – 7pm.

Additional useful information

Yes, you must be 16 or over to use The Women's Gym.
There is a changing room area with toilet facilities. There are no showering facilities.
We value your feedback as it helps us to improve your experience. You can send your feedback using the tablet inside The Women's Gym or speaking to a member of our team.

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